I am almost delirious with pain from the flogging I gave myself at circuits Monday and Wednesday night. I am experiencing the ‘Second Day Pain’ today which is infinitely worse than First Day Pain. I am waddling like a duck and sitting on the loo is incredibly painful (squats… the muscles in one’s gluteus maximus most affected by squats seem to follow the exact contours of the loo seat). Stomach is also killing me. This is what happens when you miss two weeks of exercise – you fall apart.
The class was v empty Wednesday night due to the football (more on that in a minute), but Pondy and I stayed off the beers so that we could attend. We are so committed. Well, Pondy is. I was seriously rocking the 'stay home and carouse' angle but he was having none of it and dragged me, kicking and screaming, from the couch.
We had another new instructor Wednesday evening. She is normally a humble attendee, but must’ve done some kind of course to elevate herself to the hallowed heights of 'Group Exercise Leader'. She is quite chubby and I was initially worried that she wouldn’t be the best role model but she absolutely caned us. And is incredibly fit. Her push ups were particularly excellent. Pondy has the heads up and apparently she used to be v lardy but has lost heaps of weight with diligent circuit attendance and is well on her way to ultra buff if her form Wednesday night was anything to judge by.
In World Cup News…
England finally pulled their collective fingers out and played a decent football match to commence to the final 16. Thank God. The combined ire of a country full of enraged ‘white van men’ may have been too much to bear. It certainly would have made commuting more fraught than usual.
Australia almost pulled off a fairytale ending with their brilliant victory over Serbia. One can only wonder what might have been had Marco Rodriguez, the blind Mexican referee in our match against Germany, had not sent Cahill off. Alas…